Loading Events

« All Events

Yoga Nidra with Poseurs at Rebel Saints Meditation Society

November 18 at 8:15pm - 9:30pm

|Recurring Event (See all)

An event every week that begins at 8:15pm on Sunday, repeating indefinitely

Sundays 8:15pm to 9:30pm…Emily Denton teaches Yoga Nidra at the Vajra on Tenth. Yoga Nidra known as “Dream Yoga” and sometimes referred to as ‘yogic sleep,’ is a restorative meditation that guides you into conscious awareness of each part of the body for deep and effortless relaxation. Yoga Nidra is not about falling asleep. Rather, Yoga Nidra induces a deep state of relaxation and inner awareness. The talented Emily Denton is the creator of local Seattle DIY yoga zine and community “Poseurs”. She also leads Practice School of Magic’s Yoga Teacher Training. Yoga Nidra is appropriate and beneficial for all levels of yoga practitioner. Beginners welcome.

Facebooktwittergoogle_plusmailFacebooktwittergoogle_plusmail

Details

Date:
November 18
Time:
8:15pm - 9:30pm
Event Categories:
, , ,

Venue

Rebel Saints Meditation Society
1423 10th Ave Studio 9
Seattle, WA 98122 United States
Website:
http://www.thevajra.com/